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Pins and needles

Everyone can get pins and needles but see a GP if you keep getting it or it lasts a long time.

What is pins and needles?

Pins and needles feels like a pricking, tingling or numbness sensation.

It happens when the blood supply to the nerves is cut off. This is usually when you sit or sleep on part of your body. It only lasts a few minutes.

You often get pins and needles in your:

  • arms
  • hands
  • legs
  • feet

It usually stops when the weight is taken off the body part and your blood supply returns to the nerves.

See a GP if:

  • you constantly have pins and needles
  • it keeps coming back

Any treatment you might need for pins and needles will depend on the cause.

Possible causes of pins and needles

There are some possible medical causes of pins and needles. If you have other symptoms this might help to find the cause.

But do not self-diagnose – see a GP if you're worried.

Possible causes of symptoms
Symptoms Possible conditions
Symptoms

Pins and needles, pain or numbness in hands and feet

Possible conditions

Diabetes

Symptoms

Pins and needles in fingers or toes that change colour

Possible conditions

Raynaud's

Symptoms

Breathing too quickly, trembling hands, pins and needles

Possible conditions

Hyperventilation

Symptoms

Pain and pins and needles that travels from your back, down your leg to your foot

Possible conditions

Sciatica

Symptoms

Pins and needles in different parts of your body

Possible conditions

Multiple sclerosis

Long-lasting pins and needles may also be caused by:

  • treatments – such as chemotherapy
  • some medicines – such as HIV medicine, medicine to prevent seizures, or some antibiotics
  • toxic substances – such as lead or radiation
  • poor diet
  • a trapped nerve in your back or neck
  • nerve damage – after an injury or illness
  • drinking too much alcohol
Last Reviewed
16 April 2025
NHS websiteNHS website

Quality healthcare services

Established in 1983, Blackwells Chemist has been around for 43 years in the current hands of Piyush Amin, providing excellence care and personal professional advice. Over time, we have secured our reputation to thousands of patients as "their long term family pharmacist" due to our specialist advice, care and attention served and tailored to each and every patient and their needs.

As well as the standard pharmacy prescription services and healthcare retail products, we also offer a wide range of healthcare services including antigen and antibody testing, a travel and vaccination clinic, a seasonal flu & covid jab service, blood pressure monitoring, addiction clinics, health screening services, Pharmacy First and a range of over 12,000 product lines stocked in store.

We serve all of Beckenham, Bromley, Park Langley, Penge, Crystal Palace, West Wickham, Shirley, Eden Park, Elmers End, Shortlands and further afield. 

Ask your local GP about our sterling reputation, for both excellence in care as well as stocked products.
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Premises GPhC No:1032588
Superintendent Pharmacist: Piyush Amin (GPhC No. 2028679)
Owned by: Blackwells Chemist Limited
Company Reg: 07458651
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