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Getting back to normal

Do not be surprised if you feel very tired when you get home, especially if you have had a major operation or a general anaesthetic.

You should only do as much as you feel able to in the days after your operation.

But it's important to try to move around as soon as possible and follow your doctor's advice on getting active again.

This will encourage your blood to flow and your wounds to heal, and will build up strength in your muscles.

Generally, try to get back into your regular routine as soon as possible.

Try to eat a healthy diet and quit smoking if you smoke. You should also ask your doctor about what exercises you should be doing after the operation.

If you have a dressing on the area operated on, follow the instructions your nurse gave you to care for your wound at home.

Washing after surgery

Follow your doctor’s advice about washing and keeping your wound dry.

You can usually have a shower 48 hours after surgery, unless they’ve advised you not to.

Do not get your wound under water, for example in a bath or swimming pool, until it has completely healed or until your doctor says it is safe to do so.

How to tell if you might have a blood clot

Signs to look out for after your operation include:

  • pain or swelling in your leg
  • the skin of your leg feeling hot or discoloured
  • the veins near the surface of your leg appearing larger than normal

Read more about the symptoms of DVT (deep vein thrombosis). If you experience any of these symptoms, seek medical help immediately.

Recovery

Your doctor will have given you an idea of how long it'll take to get back to normal.

The following links provide information and advice about recovering from specific procedures:

You can also check the Royal College of Surgeons England website, which has detailed information leaflets on recovering from various procedures.

Last Reviewed
25 March 2025
NHS websiteNHS website

Quality healthcare services

Established in 1983, Blackwells Chemist has been around for 43 years in the current hands of Piyush Amin, providing excellence care and personal professional advice. Over time, we have secured our reputation to thousands of patients as "their long term family pharmacist" due to our specialist advice, care and attention served and tailored to each and every patient and their needs.

As well as the standard pharmacy prescription services and healthcare retail products, we also offer a wide range of healthcare services including antigen and antibody testing, a travel and vaccination clinic, a seasonal flu & covid jab service, blood pressure monitoring, addiction clinics, health screening services, Pharmacy First and a range of over 12,000 product lines stocked in store.

We serve all of Beckenham, Bromley, Park Langley, Penge, Crystal Palace, West Wickham, Shirley, Eden Park, Elmers End, Shortlands and further afield. 

Ask your local GP about our sterling reputation, for both excellence in care as well as stocked products.
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Premises GPhC No:1032588
Superintendent Pharmacist: Piyush Amin (GPhC No. 2028679)
Owned by: Blackwells Chemist Limited
Company Reg: 07458651
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