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Excessive sweating (hyperhidrosis)

Excessive sweating is common and can affect the whole body or just certain areas. Sometimes it gets better with age but there are things you can do and treatments that can help.

What is excessive sweating?

It's normal to sweat if you get hot or do exercise, but you may be sweating excessively if you're sweating when your body does not need to cool down.

Excessive sweating can happen for no obvious reason, because of another condition you may have, or as a side effect of a medicine you're taking.

Things you can do to help with excessive sweating

Do

  • wear loose-fitting clothes to minimise signs of sweating

  • wear socks that absorb moisture and change your socks at least twice a day if possible

  • wear leather shoes and try to wear different shoes day to day

Don't

  • do not wear tight clothes or synthetic fabrics – for example, nylon

  • do not wear enclosed boots or sports shoes that may cause your feet to sweat more

  • do not do things that might make your sweating worse – for example, drinking alcohol or eating spicy food

A pharmacist can help with excessive sweating

You can see a pharmacist about excessive sweating. You can buy things without a prescription, such as:

  • stronger antiperspirants instead of deodorant
  • armpit or sweat shields to protect your clothing
  • foot powders for sweaty feet
  • soap substitutes that are more gentle on your skin

See a GP if you're sweating excessively and:

  • things you can do yourself are not helping
  • it's lasted for at least 6 months
  • it stops you from getting on with your daily activities
  • it happens at least once a week
  • it happens at night (you're having night sweats)
  • you have a family history of excessive sweating
  • you're taking medicine for another condition

The GP may refer you for tests if they think another condition may be causing your sweating.

Treating severe excessive sweating

If there's no obvious cause for your sweating, and nothing seems to be helping, then you may be referred to a specialist (dermatologist).

They may recommend other treatments that you can try, such as:

  • taking tablets that reduce sweating
  • treating the areas with a weak electric current passed through water or on a wet pad (iontophoresis)
  • having botox injections for sweating under the armpits (this may not be available on the NHS)
  • surgery – for example, removal of the sweat glands

If your sweating is caused by another condition, any treatment you may need will depend on what's causing it.

More information

Last Reviewed
11 April 2025
NHS websiteNHS website

Quality healthcare services

Established in 1983, Blackwells Chemist has been around for 43 years in the current hands of Piyush Amin, providing excellence care and personal professional advice. Over time, we have secured our reputation to thousands of patients as "their long term family pharmacist" due to our specialist advice, care and attention served and tailored to each and every patient and their needs.

As well as the standard pharmacy prescription services and healthcare retail products, we also offer a wide range of healthcare services including antigen and antibody testing, a travel and vaccination clinic, a seasonal flu & covid jab service, blood pressure monitoring, addiction clinics, health screening services, Pharmacy First and a range of over 12,000 product lines stocked in store.

We serve all of Beckenham, Bromley, Park Langley, Penge, Crystal Palace, West Wickham, Shirley, Eden Park, Elmers End, Shortlands and further afield. 

Ask your local GP about our sterling reputation, for both excellence in care as well as stocked products.
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Premises GPhC No:1032588
Superintendent Pharmacist: Piyush Amin (GPhC No. 2028679)
Owned by: Blackwells Chemist Limited
Company Reg: 07458651
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